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Self-employed Wellbeing

We want to support you in building a long and successful self-employed career. And that means helping you to set good habits and boundaries to ensure you're performing at your best as much as possible. It's easy to overlook your physical and mental wellbeing when you're focused on your career or business.

Wellbeing for the self-employed
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Showing 18 results
Wellbeing check up with Kate Horwood 2
Members Only
Winter Wellbeing: Staying Balanced, Bright and Resilient Through the Festive Season

Learn practical strategies to stay balanced, energised, and resilient through the winter season and start the new year with renewed focus.

10 Dec 2025
How to set up your home office 2
Free to All
How to set up your home office
+3 more

Deciding how to set up your home office can be fun, as well as a key factor in your ongoing comfort, health, and productivity. And, a better home office setup can...

Author default profile picture
Dan Thornton
9 minutes
Stop Undervaluing Yourself: Build a Healthier Relationship with Money
Members Only
From Good to Great: Learn high performance habits of high achievers
+3 more

An insightful webinar designed specifically for freelancers, contractors, and business owners to help you elevate your performance and achieve greater success.

15 Oct 2024
1 hour, 6 minutes
Listing advice Neurodiversity
Free to All
Neurodiversity and self-employment

The growth in awareness and acceptance of neurodiversity in recent years has largely been positive, although there’s still a long way to go in terms of diagnosis ...

7.5 minutes
Coping with social anxiety when you’re self-employed
Free to All
Freelancing and Self-Employment with a Chronic Illness
+2 more

This guide provides advice on freelancing and self-employment with a chronic illness 

14 minutes
Listing advice hand shake
Free to All
Self-Employed Health Issues
+2 more

Our dedicated guides explain, there can be benefits to freelancing and self employment with a chronic illness.

15 minutes
Freelancing and Self-Employment with a Disability
Free to All
Freelancing and Self-Employment with a Disability
+2 more

This guide brings together a range of helpful information on finding support for those who are self-employed with a disability.

14 minutes
Coping with social anxiety when you’re self-employed
Free to All
Coping with social anxiety when you’re self-employed
+2 more

If you suffer from social anxiety, the desire to stay at home and avoid social situations can create problems for your business. We’ll discuss here how social anx...

10 minutes
Listing advice desk 2
Free to All
How social media can benefit your self-employed wellbeing
+3 more

Social networks have faced growing and justified criticism for various aspects of how they’re designed and operated. And in some freelance sectors, using them is ...

13.5 minutes
Listing advice community
Free to All
Finding coaches or mentors if you’re self-employed
+1 more

A coach or business mentor will help you devise strategies, offer advice, and point you in the direction of resources that will help you navigate your journey of ...

10.5 minutes
How to stop self-employed procrastination hurting your career
Free to All
How to stop self-employed procrastination hurting your career
+1 more

Time management and productivity are essential for almost any self-employed business to succeed. But even experienced freelancers and contractors can find themsel...

8 minutes
Listing advice Tackle freelance burnout
Free to All
How to tackle freelance burnout for the self-employed
+1 more

Everyone will experience times when they feel less motivated or enthusiastic about their work. But it’s important to know how to spot and tackle freelance burnout...

12 minutes
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