How can your IPSE Membership help maintain and improve your mental health?
For World Mental Health Day, Patrick Carter highlights some of the ways your IPSE membership can help to support your mental health and wellbeing.
- 14 Jan 2024
- 8 articles
- Health and Wellbeing
Tackling anxiety when you’re self-employed: tips from a (semi!) reformed worrier
What can we do to wrestle our anxiety gremlins to the ground? As part of IPSE’s Mental Health Awareness Week activity, Julia Payne, director of the hub, and winner of IPSE’s 2021 Wellbeing Award, shares some thoughts.
- 15 May 2023
The importance of being resilient
For self-employed individuals, resilience is an essential life skill to successfully conquer daily challenges.
- 11 May 2023
How to stay active as a freelancer: A discussion with videographer Katie Stover
We caught up with freelance videographer Katie Stover on what staying active means to her and how freelancing affords her the opportunity to do the things she loves and live her life to the fullest.
- 3 Apr 2023
How to avoid burnout as a freelancer
On the Freelance Corner podcast, we spoke to bestselling author of Have it all without burning out, Deborah Bulcock to discuss how to combat burnout, looking at the areas that particularly affect freelancers such as prolonged periods of isolation and not being able to switch off or take time off work.
- 12 Oct 2022
My favourite recipes to make working from home as a freelancer
Freelance Marketing Executive Orla Lyons-Hamilton shares her top recipes that she enjoys making from home during the working week.
- 14 Apr 2022
Five ways to introduce fitness into your day as a freelancer
We spoke to Hannah Lewin, a personal trainer, to discuss how freelancers can incorporate workouts and fitness into their routines.
- 4 Apr 2022
More bank holidays: would it matter for freelancers?
IPSE's Tristan Grove on what more bank holidays could mean for freelancers.
- 3 Sep 2021