What can we do to wrestle our anxiety gremlins to the ground? As part of IPSE’s Mental Health Awareness Week activity, Julia Payne, director of the hub, and winner of IPSE’s 2021 Wellbeing Award, shares some thoughts.
For self-employed individuals, resilience is an essential life skill to successfully conquer daily challenges.
We caught up with freelance videographer Katie Stover on what staying active means to her and how freelancing affords her the opportunity to do the things she loves and live her life to the fullest.
On the Freelance Corner podcast, we spoke to bestselling author of Have it all without burning out, Deborah Bulcock to discuss how to combat burnout, looking at the areas that particularly affect freelancers such as prolonged periods of isolation and not being able to switch off or take time off work.
Freelance Marketing Executive Orla Lyons-Hamilton shares her top recipes that she enjoys making from home during the working week.
We spoke to Hannah Lewin, a personal trainer, to discuss how freelancers can incorporate workouts and fitness into their routines.
For World Mental Health Day, Patrick Carter highlights some of the ways your IPSE membership can help to support your mental health and wellbeing.
IPSE's Tristan Grove on what more bank holidays could mean for freelancers.